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Marry Me Tofu with Creamy

Irresistibly Creamy Marry Me Tofu You'll Love Forever

This Marry Me Tofu with Creamy Sun-Dried Tomato Sauce is a delicious plant-based dish that combines crispy tofu with a rich, velvety sauce.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian, Vegan
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crispy Tofu
  • 16 ounces Super Firm Tofu Press to remove moisture for maximum crispiness.
  • 4 tablespoons Cornstarch Essential for creating a crispy texture.
  • 2 tablespoons Nutritional Yeast Adds a delightful cheesy flavor.
  • 1/2 teaspoon Salt Enhances overall flavor.
  • 1/2 teaspoon Ground Black Pepper Freshly cracked is preferred.
  • 3 tablespoons Avocado Oil Perfect for frying.
For the Creamy Tomato Sauce
  • 5 cloves Garlic Minced, for rich flavor.
  • 1/2 cup Sun-Dried Tomatoes Chopped, offers sweetness and tartness.
  • 1/2 teaspoon Oregano Provides a lovely herb flavor.
  • 1/2 teaspoon Red Chili Flakes Adjust based on heat preference.
  • 1 cup Vegetable Broth Opt for low-sodium varieties.
  • 1 tablespoon Tomato Paste Deepens the tomato flavor.
  • 1 cup Cashew Cream Creates a velvety, creamy texture.
  • 2 cups Baby Spinach Chopped, adds nutrition and color.
  • 4-5 leaves Fresh Basil Chopped, lends freshness.
  • 1/2 cup Vegan Parmesan Optional, adds creaminess.

Equipment

  • large skillet
  • mixing bowl
  • Paper Towels

Method
 

Step-by-Step Instructions
  1. Begin by pressing the super firm tofu for about 20 minutes to remove excess moisture, then slice into desired shapes.
  2. In a mixing bowl, combine cornstarch, nutritional yeast, salt, and ground black pepper. Toss the pressed tofu slices in this mixture until coated.
  3. Heat avocado oil in a large skillet over medium-high heat. Add coated tofu slices and fry for 3-4 minutes on each side until golden-brown.
  4. Reduce the heat to medium and sauté the minced garlic for about 1 minute until fragrant.
  5. Add chopped sun-dried tomatoes, oregano, red chili flakes, salt, and black pepper into the skillet. Cook for another 2-3 minutes.
  6. Pour in vegetable broth, tomato paste, and cashew cream. Stir well, then add the chopped spinach and simmer for about 5 minutes.
  7. Gently mix in the chopped basil and return the crispy tofu to the skillet. Coat the tofu with the sauce.
  8. Serve the Marry Me Tofu with Creamy Sun-Dried Tomato Sauce over pasta, rice, or with crusty bread.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gSodium: 600mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 15IUVitamin C: 25mgCalcium: 200mgIron: 3mg

Notes

Press tofu for at least 20 minutes for maximum crispiness. Adjust seasoning to taste for the sauce.

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