Go Back
–+ servings
Island Coconut Pepper Rice

Island Coconut Pepper Rice: A Tropical Vegetarian Delight

Island Coconut Pepper Rice is a quick vegetarian dinner that combines vibrant peppers with creamy coconut milk, bringing tropical vibes to your table.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Tropical, Vegetarian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice
  • 1 cup Jasmine Rice Substitute with basmati if desired.
  • 1 cup Coconut Milk Use full-fat for best taste.
  • 1 cup Water
For the Vegetables
  • 2 tablespoons Coconut Oil Olive oil can be used if preferred.
  • 1 medium Green Bell Pepper Substitute with yellow or orange bell peppers for sweetness.
  • 1 medium Red Bell Pepper
  • 1 medium Onion Yellow or sweet onions work best.
  • 2 cloves Garlic Fresh garlic is recommended.
For Seasoning
  • 0.5 teaspoon Freshly Ground Black Pepper
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Turmeric Powder Adjust to taste.
  • to taste Red Pepper Flakes Optional for spiciness.
For Garnish
  • a handful Fresh Coriander Leaves
  • 2 pieces Lime Wedges

Equipment

  • medium saucepan
  • large skillet
  • spatula

Method
 

Step-by-Step Instructions
  1. In a medium saucepan, combine 1 cup of jasmine rice, 1 cup of coconut milk, and 1 cup of water. Bring to a gentle boil over medium heat, then reduce to low, cover, and simmer for 15-20 minutes until the rice is tender.
  2. Heat 2 tablespoons of coconut oil in a large skillet over medium heat. Add 1 chopped onion and sauté for 3-4 minutes until translucent.
  3. Add 2 diced bell peppers (one green and one red) to the skillet with the onions. Cook for 5-6 minutes until tender.
  4. Stir in ½ teaspoon of freshly ground black pepper, ½ teaspoon of salt, ½ teaspoon of turmeric powder, and optional red pepper flakes to taste. Mix well and allow to infuse for about 1 minute.
  5. Fold the cooked jasmine rice into the skillet with the sautéed vegetables gently to maintain fluffy texture.
  6. Cook the mixture over low heat for an additional 2-3 minutes, then serve warm topped with fresh coriander leaves and lime wedges.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 45gProtein: 5gFat: 15gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 300mgPotassium: 250mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 50mgCalcium: 3mgIron: 5mg

Notes

Customize with proteins like shrimp or tofu and enjoy with a refreshing salad.

Tried this recipe?

Let us know how it was!