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Keto Spinach Artichoke Deviled Eggs

Keto Spinach Artichoke Deviled Eggs for a Scrumptious Snack

Keto Spinach Artichoke Deviled Eggs are easy to prepare, low-carb, and gluten-free, making them a delightful snack for gatherings.
Prep Time 10 minutes
Cook Time 10 minutes
Cooling Time 5 minutes
Total Time 25 minutes
Servings: 12 eggs
Course: Appetizers
Cuisine: Keto
Calories: 120

Ingredients
  

For the Filling
  • 6 large hard-boiled eggs peeled
  • 1/2 cup mayonnaise or Greek yogurt
  • 1 cup cooked spinach chopped
  • 1 cup artichokes chopped, canned preferred
  • 1 tablespoon Dijon mustard or yellow mustard
  • 1/4 cup Parmesan cheese grated
  • 1/2 teaspoon garlic powder
  • to taste salt
  • to taste black pepper
For Garnish
  • 1 teaspoon paprika
  • 2 tablespoons chopped herbs such as parsley or chives

Equipment

  • Saucepan
  • mixing bowl
  • Serving platter

Method
 

Step-by-Step Instructions
  1. Start by placing the eggs in a saucepan and covering them with water. Bring the water to a boil over medium-high heat. Once boiling, cover the pot, remove from heat, and let the eggs sit for 10 minutes. Transfer them to an ice bath for about 5 minutes until cool.
  2. Carefully peel the cooled hard-boiled eggs and slice each egg in half lengthwise. Gently scoop out the yolks into a mixing bowl.
  3. In the bowl containing the egg yolks, add mayonnaise, chopped cooked spinach, chopped artichokes, Dijon mustard, garlic powder, grated Parmesan cheese, salt, and black pepper. Mash and blend until creamy.
  4. Spoon or pipe the yolk filling back into the reserved egg white halves. Fill each egg thoroughly, allowing slight overflow.
  5. Sprinkle a dash of paprika over the filled deviled eggs and add freshly chopped herbs for garnish. Serve immediately or refrigerate for up to two days.

Nutrition

Serving: 1eggCalories: 120kcalCarbohydrates: 1gProtein: 6gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gCholesterol: 210mgSodium: 100mgPotassium: 80mgVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

Perfect for gatherings, these deviled eggs are not only visually appealing but also versatile in flavor.

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