In a small mixing bowl, whisk together ¼ cup of extra virgin olive oil, the juice and zest of one fresh lemon, 1 tablespoon of honey, and a pinch of salt and pepper. Mix until well blended, approximately 1 to 2 minutes.

Wash and thoroughly dry 4 cups of chopped romaine lettuce and place it in a large salad bowl. Add ¼ cup of thinly sliced red onion and ½ cup of grated parmesan cheese. Toss gently to combine.

Sprinkle in ¼ teaspoon of crushed red pepper flakes, adjusting to preferred spice level, then ensure everything is evenly distributed.

Drizzle the prepared lemon dressing over the salad mixture and gently toss until all ingredients are well coated. Aim for a light mix to keep the romaine crisp.

Serve your Lemon Parmesan Lettuce Salad immediately to maintain freshness, optionally topped with toasted nuts or seeds.