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–+ servings
Strawberry Mousse

Light & Fluffy Strawberry Mousse That Everyone Will Love

This Strawberry Mousse is a delightful no-bake dessert that is light, fluffy, and easy to make, perfect for any occasion.
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Prep Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Desserts
Cuisine: American, Keto
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mousse Base
  • 8 oz Cream Cheese or Coconut Cream at room temperature
  • 1 cup Yogurt (or additional cream cheese/coconut cream)
For Sweetness
  • 1/2 cup Powdered Sugar (or sugar-free alternative)
For Flavor
  • 1 cup Strawberries fresh or well-thawed frozen
  • 1 tsp Vanilla Bean Paste optional

Equipment

  • blender or food processor

Method
 

Step-by-Step Instructions
  1. Prepare Ingredients: Set out your cream cheese or coconut cream, ensuring it reaches room temperature.
  2. Puree Strawberries: Remove stems from strawberries, then puree in a blender until smooth.
  3. Combine Ingredients: In the blender, add pureed strawberries, cream cheese, yogurt, and powdered sugar. Blend until creamy.
  4. Chill Mousse: Spoon mixture into serving dishes, cover, and chill in the refrigerator for at least 1 hour.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 10gSaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 150mgPotassium: 150mgFiber: 1gSugar: 5gVitamin A: 400IUVitamin C: 30mgCalcium: 50mgIron: 0.5mg

Notes

Use ripe strawberries for best flavor and texture. Ensure all ingredients are at room temperature for optimal blending.

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