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+ servings
Loaded Potato Taco Bowl

Loaded Potato Taco Bowl

This Loaded Potato Taco Bowl is a versatile and flavorful meal prep favorite, perfect for satisfying dinner cravings.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 550

Ingredients
  

For the Potatoes
  • 4 medium Russet Potatoes can substitute with sweet potatoes for a sweeter profile
  • 2 tablespoons Olive Oil for roasting
  • 1 teaspoon Garlic Powder enhances flavor
  • 1 teaspoon Onion Powder adds aromatic depth
  • 1 teaspoon Smoked Paprika infuses smoky taste
  • to taste Salt for seasoning
  • to taste Black Pepper for seasoning
For the Protein
  • 1 pound Ground Beef or Turkey can swap with more black beans for vegetarian option
  • 1 tablespoon Chili Powder for warmth and spice
  • 1 teaspoon Cumin complements taco flavors
For the Topping
  • 1 medium Red Onion can substitute with yellow onion
  • 1 can Black Beans rinse and drain before use
  • 1 cup Corn fresh, canned, or frozen
  • 1 cup Cheddar Cheese substitute with pepper jack for extra kick
For Fresh Additions
  • 1 cup Cherry Tomatoes halved
  • 1 medium Avocado diced
  • 1/4 cup Cilantro fresh, chopped
  • 2 wedge Lime for a zesty finish
  • 1/2 cup Sour Cream can swap with Greek yogurt for lighter option

Equipment

  • Baking Sheet
  • Large Bowl
  • skillet

Method
 

Instructions for Loaded Potato Taco Bowl
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Wash and dice the potatoes into ¾-inch pieces. Toss with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
  3. Spread the seasoned potatoes in a single layer on the prepared baking sheet. Bake for 30–35 minutes, flipping halfway through.
  4. In a skillet over medium heat, brown the ground meat for 7–8 minutes until fully cooked. Stir occasionally.
  5. Add chili powder, cumin, and chopped red onion to the meat. Cook for an additional 5 minutes.
  6. Stir in rinsed black beans and corn. Cook for 3–4 minutes until heated through.
  7. Divide the roasted potatoes into bowls and top with meat and bean mixture. Sprinkle with cheddar cheese.
  8. Top with cherry tomatoes, avocado, and cilantro. Serve with lime wedges and sour cream.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 60gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 60mgSodium: 800mgPotassium: 900mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 12mgCalcium: 250mgIron: 4mg

Notes

Ensure uniform cutting of potatoes for optimal texture. Customize toppings based on personal preference.

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