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One Pan Greek Vegetables

One Pan Greek Vegetables for Effortless Mediterranean Flavor

Experience the vibrant taste of One Pan Greek Vegetables, a simple yet flavorful dish perfect for busy evenings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roasted Veggies
  • 2 tablespoons Olive Oil Essential for roasting.
  • 2 teaspoons Oregano Fresh is ideal for flavor.
  • 2 cups Tomatoes Cherry or grape varieties.
  • 2 cups Zucchini Yellow squash can be substituted.
  • 1 medium Red Onion Yellow onion can be used.
For the Creamy Topping
  • 1 cup Feta Cheese Substitute with vegan cheese for a vegan option.
  • 1/2 cup Olives Adjust quantity based on taste.

Equipment

  • Oven
  • Baking Sheet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Wash and chop your tomatoes, zucchini, and red onion into bite-sized pieces.
  3. Drizzle chopped vegetables with olive oil and sprinkle oregano. Toss until coated.
  4. Spread the tossed vegetables on a baking sheet in a single layer.
  5. Roast the vegetables in the oven for about 20-30 minutes, stirring halfway through.
  6. In the last 5 minutes of roasting, sprinkle feta cheese over the vegetables.
  7. Serve the roasted vegetables warm, alone or with grains like rice or couscous.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 15gProtein: 5gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 400mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 1000IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Cut vegetables uniformly for even roasting and use high-quality olive oil to enhance flavor.

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