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One-Pan Honey Butter Garlic Chicken & Rice

One-Pan Honey Butter Garlic Chicken & Rice for Cozy Nights

A hassle-free, cozy meal featuring tender chicken thighs with a sweet and savory glaze served on flavorful rice.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Chicken
  • 2 pounds Boneless Skinless Chicken Thighs Can substitute with chicken breasts
For the Rice Base
  • 1 cup White Rice Long grain recommended
  • 2 cups Chicken Broth Low-sodium options preferred
For the Glaze
  • 4 cloves Garlic Fresh minced
  • 1/4 cup Honey
  • 1/4 cup Unsalted Butter Can substitute with a plant-based option
  • 1/4 cup Soy Sauce Tamari for gluten-free option
Additional Ingredients
  • 2 tablespoons Olive Oil For searing
  • 1/4 cup Fresh Parsley For garnish
  • 1 lemon Lemon Slices Optional garnish

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Season the chicken thighs with salt and pepper. Heat olive oil in a large skillet over medium-high heat and add chicken. Sear for 5–7 minutes until golden brown and nearly cooked through. Remove chicken and set aside.
  2. Reduce heat to medium and add butter and minced garlic to the skillet. Sauté for 1–2 minutes until fragrant and lightly golden, stirring constantly.
  3. Pour in honey and soy sauce, stirring until a sticky glaze forms (about 2 minutes).
  4. Stir in uncooked white rice, ensuring each grain is coated with the honey garlic mixture. Pour in chicken broth and gently stir to combine.
  5. Return the chicken thighs to the skillet, nestling them on top of the rice. Cover and reduce heat to low, simmer for 18–22 minutes until rice is tender and liquid is absorbed.
  6. Once tender, remove from heat and uncover. Fluff rice gently with a fork. Sprinkle parsley and add lemon slices if desired. Serve warm.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 120mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 5gVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

Allow the dish to rest a few minutes before serving for flavors to meld. Customize with seasonal vegetables for added nutrition.

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