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Pan-Seared Salmon With Pesto Butter

Pan-Seared Salmon with Pesto Butter for Effortless Gourmet Dinners

Delicious Pan-Seared Salmon With Pesto Butter is quick and easy, perfect for a gourmet dinner.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: Gourmet
Calories: 350

Ingredients
  

For the Pesto Butter
  • ½ cup Unsalted Butter Substitution: Use a plant-based butter for a dairy-free option.
  • ¼ cup Basil Pesto Substitution: Store-bought pesto can be used for convenience.
For the Salmon
  • 2 fillets Salmon Fillets Note: Use skinless fillets for an easier cooking process.
  • 2 tablespoons Light Olive Oil Substitution: Can use avocado oil if desired.
  • to taste Kosher Salt Note: Sea salt can be used as an alternative.
  • to taste Black Pepper Substitution: Freshly cracked pepper gives the best results.
  • 1 tablespoon Lemon Juice Substitution: Lime juice can be used for a different citrus flavor.

Equipment

  • skillet

Method
 

Step‑by‑Step Instructions
  1. Begin by softening ½ cup of unsalted butter at room temperature to achieve a creamy texture. In a small bowl, combine the softened butter with ¼ cup of basil pesto, mixing until perfectly blended.
  2. Rinse the salmon fillets under cold water and pat them dry with paper towels. Season both sides generously with kosher salt and freshly cracked black pepper. Heat 2 tablespoons of light olive oil in a skillet over medium heat.
  3. Carefully place the seasoned salmon fillets in the hot skillet, skin-side down. Allow them to sear undisturbed for 4-5 minutes.
  4. Using a spatula, carefully flip the salmon fillets over and spread one tablespoon of the pesto butter over each fillet. Reduce the heat to medium-low and continue cooking for another 3-5 minutes.
  5. Monitor the salmon closely, aiming for an internal temperature of 145°F. Once done, turn off the heat, allowing the salmon to rest.
  6. Gently transfer the pan-seared salmon with pesto butter to a serving platter. Drizzle any remaining buttery sauce from the pan over the fillets and squeeze fresh lemon juice on top before serving.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 2gProtein: 30gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 500mgPotassium: 700mgVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Quality matters! Select fresh, vibrant salmon fillets for the best flavor and texture. Experiment with different herbs in your pesto and let the salmon rest before serving.

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