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Asian Cucumber Salad TikTok Recipe

Refreshing Asian Cucumber Salad TikTok Recipe You'll Love!

Discover the delightful Asian Cucumber Salad TikTok Recipe, a refreshing, low-calorie side perfect for summer gatherings.
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Prep Time 15 minutes
Resting Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 large Cucumbers English or Persian for perfect crisp texture
  • 2 stalks Green Onions Substitute with chives if desired
  • 2 tablespoons Sesame Seeds Optional, for crunch and nutty flavor
For the Dressing
  • 1 tablespoon Soy Sauce Use low-sodium if watching salt intake
  • 1 tablespoon Granulated White Sugar Maple syrup can be substituted
  • 2 tablespoons Rice Vinegar Can be replaced with apple cider vinegar
  • 1 clove Garlic Crushed, fresh is best
  • 1 teaspoon Chinese Chili Oil Substitute with red pepper flakes for varied heat
  • 1 tablespoon Sesame Oil Toasted sesame oil offers deeper taste
  • 1 pinch Salt Sprinkle cautiously based on dietary needs

Equipment

  • mixing bowl
  • skillet
  • Chopsticks
  • Large Bowl

Method
 

Step-by-Step Instructions
  1. Gather all ingredients and rinse the cucumbers under cold water.
  2. Chop the green onions finely and toast sesame seeds in a dry skillet for 2-3 minutes.
  3. In a mixing bowl, combine white sugar, sesame seeds, garlic, and green onions. Stir in soy sauce, rice vinegar, chili oil, and sesame oil until blended.
  4. Cut ends off cucumbers and create spiral cuts between chopsticks.
  5. Sprinkle salt over the spiraled cucumbers, massage gently, and let sit for 10 minutes.
  6. Rinse cucumbers to remove excess salt, drain, and toss with dressing until coated.
  7. Serve immediately or chill for 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 10gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 300mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 0.5mg

Notes

For perfect spirals, use chopsticks to limit cutting depth. Always rinse cucumbers thoroughly to balance saltiness. For a crunchier texture, let the cucumbers rest a little longer before rinsing.

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