Go Back
–+ servings
Strawberry Avocado Corn Salad

Refreshing Strawberry Avocado Corn Salad for Sunny Days

This Strawberry Avocado Corn Salad is a vibrant blend of fresh ingredients, perfect for summer picnics or barbecues.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 ears Sweet Corn grilled, or use frozen corn as alternative
  • 4 cups Spring Mix Baby Greens or any mixed greens
  • 2 cups Kale torn into pieces; spinach can be substituted
  • 2 cups Strawberries sliced
  • 1/2 cup Shelled Pistachios almonds can be substituted
  • 1/2 cup Blueberries optional, can be omitted
  • 1 large Avocado diced; mango can be an alternative
  • 1/2 cup Goat Cheese crumbled; feta can be a substitute
  • 1/4 cup Fresh Basil and Mint leaves for extra fresh taste
  • 1 teaspoon Black Pepper to taste
For the Vinaigrette
  • 1/4 cup Extra Virgin Olive Oil
  • 2 tablespoons Balsamic Vinegar
  • 1 tablespoon Honey maple syrup for vegan option
  • 1 teaspoon Stone Ground Mustard
  • 1 teaspoon Coarse Salt

Equipment

  • Grill or cast iron pan
  • mixing bowl
  • Salad Bowl

Method
 

Step‑by‑Step Instructions
  1. Preheat your grill to medium-high heat. Brush sweet corn with olive oil and season with salt and pepper. Grill for about 10 minutes until tender and charred. Remove and cut off the kernels.
  2. In a small mixing bowl, whisk together olive oil, balsamic vinegar, honey, mustard, and salt until smooth. Set aside.
  3. In a large bowl, combine spring mix and kale. Add grilled corn, strawberries, blueberries, and avocado. Sprinkle with pistachios and goat cheese.
  4. Drizzle the vinaigrette over the salad and toss gently to combine, ensuring not to mash the avocado.
  5. Serve immediately alongside grilled meats or as a refreshing solo dish.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 7gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 10mgSodium: 200mgPotassium: 450mgFiber: 6gSugar: 10gVitamin A: 1200IUVitamin C: 50mgCalcium: 150mgIron: 1.5mg

Notes

For best flavor, serve immediately and store leftovers in an airtight container for up to 2 days.

Tried this recipe?

Let us know how it was!