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Roasted Green Beans with Caramelized Shallots

Roasted Green Beans with Caramelized Shallots Delight Every Bite

Roasted Green Beans with Caramelized Shallots is a crisp-tender side dish that elevates any meal, bursting with flavor and ready in just 20 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 150

Ingredients
  

For the Green Beans
  • 2 pounds Green Beans can be substituted with regular green beans
  • 1/4 cup Olive Oil or avocado oil, coconut oil
  • to taste teaspoon Salt
For the Caramelized Shallots
  • 2 cups Shallots sliced, can be made ahead
  • to taste tablespoon Vinegar or lemon juice for alternative
  • to taste teaspoon Flaky Sea Salt for serving

Equipment

  • skillet
  • Baking Sheet
  • mixing bowl

Method
 

Preparation Steps
  1. Caramelize the shallots by peeling and slicing them, then cooking in olive oil over low heat for 10-15 minutes until deep amber and tender.
  2. Prepare the green beans by washing and trimming them, then coating with olive oil and salt.
  3. Preheat the oven to 450°F (232°C) and roast the green beans for 15-25 minutes until tender.
  4. Finish the dish by tossing the roasted green beans with vinegar and topping with caramelized shallots before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 200mgPotassium: 450mgFiber: 4gSugar: 3gVitamin A: 800IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

For best results, check for salt levels and experiment with different vinegars.

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