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–+ servings
Mediterranean Chicken Patties

Savor Flavorful Mediterranean Chicken Patties in Minutes

Delight in these Mediterranean Chicken Patties, a flavor-packed dish perfect for quick dinners.
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Prep Time 15 minutes
Cook Time 12 minutes
Chilling Time 15 minutes
Total Time 42 minutes
Servings: 4 patties
Course: Dinner
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Patties
  • 1 pound ground chicken
  • 1/2 cup crumbled feta cheese can substitute with goat cheese
  • 1/4 cup fresh parsley or cilantro/mint
  • 1/2 cup diced tomatoes can use sun-dried tomatoes
  • 1/4 cup Kalamata olives or green olives
  • 1 medium red onion or yellow/white onion
  • 2 cloves minced garlic fresh preferred
  • 1/2 cup breadcrumbs gluten-free for a gluten-free option
  • 2 tablespoons olive oil or avocado oil
  • 1 large egg or substitute with ground flaxseed
Optional Topping Ideas
  • 1/4 cup extra feta cheese for serving
  • 1 cup sliced cucumbers for crunch
  • 1/2 cup chopped tomatoes for brightness
  • 1/4 cup fresh herbs additional parsley or dill

Equipment

  • mixing bowl
  • skillet
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the ground chicken, crumbled feta cheese, chopped parsley, minced garlic, and beaten egg. Mix until just combined.
  2. Gently fold in the diced tomatoes, Kalamata olives, diced onion, and breadcrumbs. Season generously with salt and pepper.
  3. Divide the mixture into four equal portions and form into patties about ¾ inch thick. Refrigerate for about 15 minutes.
  4. Heat olive oil in a skillet over medium-high heat until shimmering, about 2 minutes.
  5. Place the chilled patties into the hot skillet and cook for 5-6 minutes on each side until golden brown. Ensure internal temperature reaches 165°F.
  6. Let the patties rest for about 2 minutes before serving. Garnish as desired.

Nutrition

Serving: 1pattyCalories: 250kcalCarbohydrates: 12gProtein: 28gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 400mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 600IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

These Mediterranean Chicken Patties are flavorful and quick, perfect for any meal occasion.

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