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Beef Stir Fry with Vegetables

Savor the Flavor: Beef Stir Fry with Vegetables Made Easy

This Beef Stir Fry with Vegetables is a quick and delicious dinner option that's perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Beef Stir Fry
  • 1 pound beef sirloin, thinly sliced Can substitute with chicken or tofu
  • 2 cups mixed vegetables (like bell peppers, broccoli, and snap peas) Fresh or frozen
  • 3 tablespoons soy sauce Use low-sodium for a healthier option
  • 2 tablespoons olive oil For cooking
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, grated
  • 1 tablespoon sesame oil For flavor

Equipment

  • Wok
  • cutting board
  • knife
  • spatula
  • Measuring cups
  • Measuring spoons

Method
 

Cooking Steps
  1. Preheat your wok over medium-high heat and add olive oil.
  2. Add thinly sliced beef and stir-fry for 3-4 minutes until browned.
  3. Stir in minced garlic and grated ginger, cooking for 1 more minute.
  4. Add the mixed vegetables and soy sauce, stir-frying for another 5-6 minutes until vegetables are tender.
  5. Finish with sesame oil and stir well. Remove from heat.
  6. Serve hot over rice or noodles.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

Feel free to customize with your favorite vegetables or protein type.

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