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Potsticker Stir Fry

Savor the Flavor: Easy Potsticker Stir Fry in 30 Minutes

Enjoy this Potsticker Stir Fry, a quick and satisfying dish packed with vibrant veggies and crispy potstickers, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Stir Fry
  • 12 oz Frozen Potstickers/Gyoza can use pork, chicken, or veggie options
  • 1 cup Water to create steam
  • 8 oz White Button Mushrooms can substitute with shiitake mushrooms
  • 2 cups Broccoli Florets can swap for bok choy or snap peas
  • 1 cup Green Beans can substitute with asparagus
  • 1 large Carrot or use bell peppers
  • 1 medium Onion or use leeks
For the Sauce
  • 2 Tbsp Sesame Oil can substitute with avocado oil
  • 2 Tbsp Extra Virgin Olive Oil or any neutral oil
  • 1/4 cup Reduced-Sodium Soy Sauce or tamari for gluten-free
  • 2 Tbsp Rice Wine Vinegar can substitute with white vinegar
  • 1 Tbsp Sugar or Honey or omit for low-sugar options
  • 1 Tbsp Fresh Ginger grated; can use ground ginger
  • 1 Tbsp Cornstarch or use arrowroot powder
  • 1 cup Cold Water for cornstarch slurry
For Garnishing
  • 1 Tbsp Sesame Seeds optional
  • 1/4 cup Green Onions sliced; can use chives

Equipment

  • large skillet
  • Small Bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. In a small bowl, whisk together cold water and cornstarch until smooth. Then, add the reduced-sodium soy sauce, rice wine vinegar, sugar or honey if desired, and freshly grated ginger. Mix until well-combined and set aside.
  2. Thinly slice the carrots, mushrooms, green beans, and broccoli florets.
  3. Heat a large skillet over medium-high heat and add both olive oil and sesame oil. Once the oils shimmer, add the frozen potstickers and cook for 3-4 minutes until golden brown.
  4. Carefully add water to the skillet, cover, and cook for an additional 3-4 minutes, allowing the potstickers to steam before transferring them to a plate.
  5. Return the skillet to medium-high heat and sauté the sliced mushrooms and onion together for 3-4 minutes, stirring occasionally, until golden.
  6. Add the broccoli florets to the skillet with a teaspoon of sesame oil and cook for about 3-4 minutes.
  7. Next, add the green beans and sliced carrots to the skillet, continuing to stir-fry for 3-4 minutes until crisp-tender.
  8. Return the sautéed broccoli, mushrooms, and onion to the skillet, add the cooked potstickers and pour the sauce over. Stir to combine and cook for another 2-3 minutes.
  9. Remove from heat and garnish with sesame seeds and sliced green onions. Serve warm with rice.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 20mgSodium: 500mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 50mgCalcium: 50mgIron: 1.5mg

Notes

Keep potstickers frozen for best texture. Don't overcrowd the skillet to maintain temperature while cooking.

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