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Ground Beef Zucchini Boats

Savory Ground Beef Zucchini Boats That Will Wow Your Taste Buds

Ground Beef Zucchini Boats are customizable, crowd-pleasing dishes that combine savory flavors and easy preparation.
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Prep Time 20 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 4 boats
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Zucchini Boats
  • 4 medium Zucchini Hollowed out
  • 1 lb Ground Beef Cooked
  • 1 cup Tomato Sauce For filling
  • 1 cup Shredded Cheese For topping, optional
  • 1 tsp Italian Seasoning For flavor
  • 1 tsp Salt To taste
  • 1 tsp Pepper To taste

Equipment

  • Oven
  • Baking Sheet
  • mixing bowl
  • spatula

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C) and prepare the baking sheet.
  2. Cut the zucchinis in half lengthwise and hollow them out.
  3. In a mixing bowl, combine the cooked ground beef, tomato sauce, Italian seasoning, salt, and pepper.
  4. Fill each hollowed zucchini with the beef mixture and top with shredded cheese.
  5. Place the zucchini boats on the baking sheet and bake for 25-30 minutes until zucchini is tender.
  6. Let cool for 5 minutes before serving.

Nutrition

Serving: 1boatCalories: 250kcalCarbohydrates: 10gProtein: 18gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 500mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 800IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

These zucchini boats can be customized with different fillings and toppings according to your preference.

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