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–+ servings
Korean Baked Cauliflower

Savory Korean Baked Cauliflower: A Sweet and Spicy Delight

Korean Baked Cauliflower is a sweet and spicy dish, perfect as a snack or side that everyone can enjoy.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Korean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cauliflower
  • 1 head Cauliflower Main ingredient
For the Sauce
  • 3 tablespoons Gochujang Adjust for heat preference
  • 2 tablespoons Soy Sauce Swap with tamari for gluten-free
  • 1 tablespoon Honey Maple syrup for vegan substitute
  • 1 tablespoon Sesame Oil Use vegetable oil if needed
  • 1 teaspoon Garlic Powder Fresh minced garlic can enhance flavor
  • 1 teaspoon Salt Adjust according to dietary needs

Equipment

  • Oven
  • mixing bowl
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Remove the leaves from the cauliflower and cut into bite-sized florets.
  3. In a bowl, whisk together gochujang, soy sauce, honey, sesame oil, garlic powder, and salt until well combined.
  4. Coat the cauliflower florets with the sauce until evenly covered.
  5. Spread the cauliflower on a baking sheet lined with parchment paper and bake for 25-30 minutes, tossing halfway.
  6. Remove from the oven and let cool for a minute before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 850mgPotassium: 400mgFiber: 4gSugar: 7gVitamin A: 5IUVitamin C: 80mgCalcium: 5mgIron: 5mg

Notes

Ensure every floret is well-coated with sauce for maximum flavor. Store leftovers in an airtight container for up to 3 days.

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