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Vegan Bologna

Savory Vegan Bologna: Delicious Homemade Delight

Experience the rich flavors of Vegan Bologna with this easy homemade recipe, capturing the essence of traditional Chả Lụa Chay.
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Cooling Time 30 minutes
Total Time 2 hours 15 minutes
Servings: 8 slices
Course: Lunch
Cuisine: Vietnamese
Calories: 120

Ingredients
  

For the Mixture
  • 1 block Firm Tofu Well-pressed
  • 1/2 cup Water
  • 2 tablespoons Vegetable Oil Your favorite type
  • 1 medium Shallot Can be substituted with onion
  • 2 tablespoons Vegan Fish Sauce Soy sauce is an alternative
  • 1 tablespoon Granulated Sugar Can be omitted or replaced with monk fruit liquid
  • 1 tablespoon Mushroom Seasoning Can be substituted or omitted
  • 1 teaspoon Onion Powder Fresh onion works as an alternative
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Baking Powder Essential for texture
  • 1 cup Vital Wheat Gluten Cannot be substituted for gluten-free
  • 1 teaspoon Black Peppercorns Can swap with ground black pepper

Equipment

  • Blender
  • Steamer
  • mixing bowl
  • Parchment Paper
  • Aluminum Foil

Method
 

Step-by-Step Instructions
  1. Prepare Tofu Mixture: Press firm tofu, blend with shallot, water, vegan fish sauce, sugar, mushroom seasoning, onion powder, salt, and baking powder until smooth.
  2. Incorporate Gluten: Transfer the mixture to a bowl, gradually add vital wheat gluten and black peppercorns, knead for 3-5 minutes until dough forms.
  3. Shape the Bologna: Shape the dough into a log, wrap in parchment paper tightly, twisting both ends.
  4. Foil Wrap: Wrap the parchment-wrapped log in aluminum foil securely to prevent water from entering.
  5. Steam: Place in a steamer over boiling water, cover, and steam for 1 hour and 30 minutes.
  6. Cool Down: Remove from steamer, cool for at least 30 minutes before unwrapping.

Nutrition

Serving: 1sliceCalories: 120kcalCarbohydrates: 8gProtein: 15gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 300mgPotassium: 250mgFiber: 2gSugar: 1gCalcium: 2mgIron: 6mg

Notes

Ensure to press the tofu well for the right texture. Knead effectively for a meaty texture, wrap tightly, monitor water levels during steaming, and allow cooling for better slicing.

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