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Sheet Pan Chicken Pitas with Herby Ranch

Sheet Pan Chicken Pitas with Herby Ranch for Effortless Nights

Delicious Sheet Pan Chicken Pitas with Herby Ranch make for an effortless and healthy weeknight dinner.
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Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 pitas
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken and Vegetables
  • 1 pound Chicken Breasts (boneless, skinless) Substitutable with pre-cooked rotisserie chicken
  • 2 tablespoons Olive Oil Can be replaced with avocado oil
  • to taste Salt
  • to taste Pepper
  • 1 teaspoon Garlic Powder Fresh garlic can be substituted
  • 1 teaspoon Paprika Consider smoked paprika for deeper flavor
  • 2 cups Mixed Vegetables (bell peppers, onions, zucchini) Swap with seasonal vegetables for customization
For the Herby Ranch Dressing
  • 1 cup Greek Yogurt Substitute with sour cream or dairy-free yogurt
  • 1 packet Ranch Seasoning Mix Homemade ranch mix for a fresher taste
  • 1 tablespoon Fresh Herbs (parsley, dill) Use any preferred fresh herbs
For the Pitas
  • 4 pieces Pitas Use whole wheat or gluten-free pitas based on dietary preferences

Equipment

  • large sheet pan
  • mixing bowl
  • Small Bowl

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, toss the chicken breasts with olive oil, salt, pepper, garlic powder, and paprika until well coated.
  3. Chop your mixed vegetables into bite-sized pieces and add to the bowl with the chicken, mixing everything together.
  4. Spread the seasoned chicken and vegetables out on a large sheet pan in a single layer.
  5. Bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
  6. While baking, combine Greek yogurt, ranch seasoning mix, and chopped herbs in a small bowl until smooth.
  7. In the last 5 minutes of baking, warm the pitas in the oven.
  8. Remove the sheet pan from the oven, let the chicken rest, slice it, and fill each warm pita with chicken, vegetables, and dressing.

Nutrition

Serving: 1pitaCalories: 400kcalCarbohydrates: 40gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 800IUVitamin C: 60mgCalcium: 150mgIron: 3mg

Notes

Allow chicken to rest for 3-5 minutes for juicy meat. Customize the herby ranch dressing with lemon juice or extra herbs.

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