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Shrimp Dirty Rice

Spicy Shrimp Dirty Rice - Your New Favorite One-Pan Meal

Enjoy a comforting bowl of Shrimp Dirty Rice, a delicious one-pan meal featuring shrimp, sausage, and flavorful spices.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Southern
Calories: 450

Ingredients
  

For the Base
  • 1 pound shrimp can substitute with chicken or tofu
  • 2 tablespoons olive oil vegetable or canola oil can be used
  • 2 cups long grain white rice consider brown rice for added fiber
  • 1 pound ground pork sausage can use turkey sausage or plant-based sausage
For the Aromatics
  • 1 green bell pepper
  • 1 onion yellow or red onion works too
  • 1 celery stalk
  • 3 cloves garlic can use garlic powder if necessary
For the Seasoning
  • 4 cups chicken broth vegetable broth is a great vegetarian substitute
  • 1 tablespoon Cajun seasoning adjust to your taste
  • 1 teaspoon smoked paprika can use regular paprika for less smokiness
  • ½ teaspoon cayenne pepper adjust to your taste
  • salt to taste
  • pepper to taste
For the Finishing Touches
  • ¼ cup chopped fresh parsley can use green onions or cilantro
  • optional hot sauce for extra heat

Equipment

  • large skillet

Method
 

Cooking Instructions
  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat until shimmering, about 2 minutes.
  2. Add 1 pound of shrimp to the skillet and sauté for 2–3 minutes until they turn pink and opaque. Transfer shrimp to a plate and set aside.
  3. In the same skillet, add 1 pound of ground pork sausage and cook over medium heat until browned, about 5–7 minutes.
  4. Stir in 1 diced onion, 1 chopped green bell pepper, and 1 chopped celery stalk. Cook for 5 minutes until softened.
  5. Add 3 minced garlic cloves, 1 tablespoon Cajun seasoning, 1 teaspoon smoked paprika, ½ teaspoon cayenne pepper, and salt and pepper to taste. Cook for 1 minute.
  6. Incorporate 2 cups of long-grain white rice and stir for 1–2 minutes until lightly golden.
  7. Pour in 4 cups of chicken broth and bring to a boil. Reduce heat to low, cover, and let simmer for 18–20 minutes.
  8. Fold the cooked shrimp and ¼ cup of chopped fresh parsley into the rice mixture. Stir well to combine.
  9. Serve hot, optionally with a dash of hot sauce.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 55gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 20mgCalcium: 5mgIron: 15mg

Notes

For meal prep, store leftovers in an airtight container for up to 3 days. It reheats beautifully.

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