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Spinach and Feta Puff Pastry Twists

Spinach and Feta Puff Pastry Twists for Easy Gourmet Snacking

Enjoy Spinach and Feta Puff Pastry Twists, flaky pastries with a creamy filling, perfect for snacking or entertaining.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 12 twists
Course: Appetizers
Cuisine: International
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pastry
  • 1 package Puff Pastry store-bought or homemade
  • 1 large Egg for egg wash
For the Filling
  • 2 cups Spinach fresh or frozen, thawed and drained
  • 1 cup Feta Cheese crumbled, can substitute with ricotta, mozzarella, or goat cheese

Equipment

  • Oven
  • skillet
  • Baking Sheet
  • Pastry Brush
  • knife
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Thaw puff pastry until pliable, about 30 minutes. Preheat oven to 400°F (200°C). Roll out on a floured surface.
  2. Sauté spinach over medium heat for 3-4 minutes until wilted. Drain and mix with feta cheese.
  3. Roll out pastry into a rectangle about 1/4 inch thick. Spread spinach-feta mixture over half. Cut into 1-inch strips and twist.
  4. Whisk the egg for the egg wash and brush over each twist. Place on a baking sheet lined with parchment paper.
  5. Bake in preheated oven for 15-20 minutes until golden. Cool slightly before serving.

Nutrition

Serving: 1twistCalories: 150kcalCarbohydrates: 15gProtein: 5gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 250mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 800IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

These twists can be served warm with tzatziki or hummus for enhanced flavor.

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