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Spring Roll Salad with Peanut Dressing:

Spring Roll Salad with Peanut Dressing: Crunchy & Customizable Delight

Enjoy a vibrant Spring Roll Salad with Peanut Dressing, packed with fresh vegetables, shrimp, and a creamy dressing—perfect for quick and healthy meals.
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Prep Time 30 minutes
Cook Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Vegetables
  • 1 head Shredded Cabbage Can substitute with napa cabbage
  • 2 medium Shredded Carrots Can substitute with julienned zucchini
  • 1 large Red Bell Pepper Can swap with any bell pepper
  • 1 medium Cucumber Try jicama for extra crunch
  • 0.5 cup Cilantro Can replace with parsley
  • 0.5 cup Mint Can replace with basil
Dressing
  • 0.5 cup Peanut Butter Can use almond or cashew butter
  • 3 tablespoons Rice Vinegar Apple cider vinegar works as a substitute
  • 2 tablespoons Soy Sauce Use tamari for gluten-free
  • 2 teaspoons Honey Maple syrup for vegan option
  • 1 teaspoon Sesame Oil Can use canola oil as alternative
  • 2 tablespoons Fresh Lime Juice Can substitute with lemon juice
  • 1 clove Garlic Use shallots as a milder option
Toppings
  • 0.25 cup Roasted Peanuts Can swap with sunflower seeds

Equipment

  • knife
  • cutting board
  • Large Bowl
  • skillet
  • whisk
  • Small Bowl

Method
 

Preparation
  1. Begin by shredding the cabbage and carrots using a sharp knife or a food processor, aiming for uniform pieces. This should take about 5 minutes.
  2. In a skillet, heat a teaspoon of oil over medium-high heat. Add raw shrimp and sauté for 3-4 minutes until they turn pink and opaque. If using pre-cooked shrimp, heat for about 1-2 minutes. Once ready, remove from heat and allow to cool.
  3. In a small bowl, combine peanut butter, rice vinegar, soy sauce, honey, sesame oil, fresh lime juice, and minced garlic. Whisk together for about 2-3 minutes until smooth and creamy.
  4. Add cooked shrimp to the bowl with the shredded vegetables. Drizzle the creamy peanut dressing over and toss gently for 1-2 minutes until evenly coated.
  5. Top with chopped fresh mint, cilantro, and a sprinkle of roasted peanuts. Serve immediately for best texture and freshness.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 6gCholesterol: 60mgSodium: 450mgPotassium: 300mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 50mgCalcium: 40mgIron: 2mg

Notes

Store your salad in an airtight container for up to 3 days. Keep dressing separate until serving to maintain crispness.

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