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–+ servings
Sweet Potato Tortillas

Sweet Potato Tortillas: Soft, Gluten-Free Vegan Delights

Discover these sweet potato tortillas that are soft, gluten-free, and vegan, perfect for transforming meals into extraordinary delights.
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Prep Time 20 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 45 minutes
Servings: 4 tortillas
Course: Lunch
Cuisine: Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tortillas
  • 2 medium Sweet Potatoes Steamed or boiled until tender
  • 2 tablespoons Vegan Butter Can substitute with other mild oils
  • 2 tablespoons Hot Water Reserved from steaming sweet potatoes
  • 1 teaspoon Sea Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Onion Powder
  • 1 teaspoon Garlic Powder
  • 1/2 cup Gluten Free Sourdough Starter Can replace with rice flour and warm water
  • 1 tablespoon Psyllium Husk
  • 1/4 cup Arrowroot Flour Can swap with other starchy flours
  • 1 teaspoon Baking Powder Optional for puffier tortillas

Equipment

  • pot
  • mixing bowl
  • Non-stick skillet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Prepare Sweet Potatoes: Steam or boil 2 medium sweet potatoes for 15-20 minutes until tender. Mash and measure 1 cup.
  2. Make the Mixture: Combine mashed sweet potatoes, 2 tablespoons of hot water, and 2 tablespoons of vegan butter. Add spices and mix until smooth.
  3. Combine Ingredients: In another bowl, mix 1/2 cup gluten-free sourdough starter and 1 tablespoon psyllium husk. Add sweet potato mixture and let sit for 10 minutes.
  4. Form the Dough: Add 1/4 cup arrowroot flour and 1 teaspoon baking powder if using. Mix until just combined.
  5. Cook the Tortillas: Preheat a skillet over medium heat. Roll dough into balls, flatten between parchment, and cook each tortilla 30-45 seconds per side.

Nutrition

Serving: 1tortillaCalories: 120kcalCarbohydrates: 25gProtein: 1gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 180mgPotassium: 300mgFiber: 3gSugar: 1gVitamin A: 12000IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

Ensure sweet potatoes are fresh for best flavor. Don't overwork the dough to avoid tough tortillas.

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