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Tangy Marinated Cucumber, Onion, and Tomato Salad

Tangy Marinated Cucumber, Onion, and Tomato Salad Bliss

Enjoy this refreshing Tangy Marinated Cucumber, Onion, and Tomato Salad, a perfect summer side dish bursting with flavor.
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Prep Time 10 minutes
Refrigeration Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups sliced English cucumbers Use English cucumbers for fewer seeds and bitterness.
  • 1.5 cups halved cherry tomatoes Grape tomatoes are a great substitution if needed.
  • 1 medium thinly sliced red onion Soaking in cold water can soften its flavor.
For the Dressing
  • 1/4 cup apple cider vinegar Substitute with lemon juice or white wine vinegar if preferred.
  • 2 tablespoons light olive oil Opt for light olive oil for a gentler flavor.
  • 1 tablespoon granulated sugar Or honey for sweetness.
  • 1 teaspoon salt Adjust according to taste.
  • 1/4 teaspoon black pepper Adjust according to taste.
  • 1/2 teaspoon dried oregano Fresh herbs offer an even more vibrant flavor.
For Garnish
  • 1/4 cup chopped fresh parsley Fresh dill can also be used for garnish.

Equipment

  • mixing bowl
  • whisk
  • knife

Method
 

Preparation Steps
  1. Combine 2 cups of sliced English cucumbers, 1.5 cups of halved cherry tomatoes, and 1 thinly sliced red onion in a large mixing bowl. Toss gently.
  2. In a separate bowl, whisk together 1/4 cup of apple cider vinegar, 2 tablespoons of light olive oil, 1 tablespoon of granulated sugar, 1 teaspoon of salt, 1/4 teaspoon of black pepper, and 1/2 teaspoon of dried oregano until well combined.
  3. Drizzle the dressing over the vegetable mixture in the large bowl and toss gently to coat the vegetables evenly.
  4. Cover the bowl and refrigerate for at least 30 minutes to let the flavors meld.
  5. Sprinkle chopped fresh parsley or dill on top just before serving.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 10gProtein: 1gFat: 4gSaturated Fat: 0.5gMonounsaturated Fat: 3.5gSodium: 300mgPotassium: 200mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 25mgIron: 0.5mg

Notes

This salad is best served fresh, but can be made a few hours in advance. For optimal flavor, enjoy within a day of preparation.

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