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Traditional Greek Pasta Salad

Traditional Greek Pasta Salad: A Refreshing Twist for Summer

Traditional Greek Pasta Salad is a vibrant and refreshing dish perfect for summer gatherings.
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Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 2 hours
Total Time 2 hours 25 minutes
Servings: 6 servings
Course: Salads
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 8 oz Rotini pasta Barilla is recommended for al dente results.
  • 1 large Cucumber Peel before slicing.
  • 2 cups Tomatoes Halve lengthwise.
  • 1 medium Bell Pepper Dice into small pieces.
  • 1 cup Olives Kalamata or green olives work well.
  • 1 cup Feta Cheese Crumble just before serving.
  • 1/4 medium Red Onion Mince carefully.
  • 1/4 cup Fresh Parsley Chopped finely.
For the Dressing
  • 1/2 cup Greek Dressing Ken's Steak House is a popular choice.
  • 2 Tbsp Red Wine Vinegar Reduce for milder tang.
  • 1/4 cup Olive Oil Bertolli Extra Virgin recommended.
  • 1 tsp Garlic Powder Add depth to dressing.
  • 1 tsp Oregano Fresh or dried works well.

Equipment

  • large mixing bowl
  • pot
  • Colander
  • whisk
  • Salad tongs

Method
 

Preparation Steps
  1. Prepare the vegetables: Peel and slice the cucumber into thin rounds, halve the tomatoes, and dice the bell pepper. Mince the onion and chop the parsley.
  2. Cook the rotini: Boil salted water and cook the rotini for about 8-10 minutes until al dente. Drain and rinse under cold water.
  3. Make the dressing: Whisk together red wine vinegar, olive oil, garlic powder, and oregano in a bowl.
  4. Combine ingredients: In a bowl with the vegetables, add the cooled pasta and pour the dressing. Toss gently.
  5. Chill and serve: Cover and refrigerate for at least 2 hours before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 7gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 15mgSodium: 500mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

This salad can be made ahead of time and stored in an airtight container in the fridge for up to 4 days. Serve chilled or at room temperature.

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