Go Back
–+ servings
Japanese Katsu Bowls with Tonkatsu Sauce

Ultimate Japanese Katsu Bowls with Tonkatsu Sauce Bliss

Delight in these Japanese Katsu Bowls with Tonkatsu Sauce, combining crispy protein over rice, fresh vegetables, and a savory sauce.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Japanese
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Katsu
  • 2 pieces Chicken Breasts Tender and flavorful
  • to taste Salt and Black Pepper Adjust according to preference
  • 1 cup All-Purpose Flour Substitute with gluten-free flour if needed
  • 2 large Eggs (Beaten) Essential for binding
  • 1 cup Panko Breadcrumbs Swap for gluten-free panko if required
  • 1 cup Vegetable Oil Necessary for frying
For the Tonkatsu Sauce
  • 1/2 cup Ketchup Adds sweetness
  • 2 tablespoons Worcestershire Sauce Infuses depth
  • 2 tablespoons Soy Sauce Opt for gluten-free if needed
  • 1 tablespoon Sugar Balances acidity
  • 1 tablespoon Mirin Introduces subtle sweetness
  • 1 teaspoon Dijon Mustard Imparts tanginess
  • 1 teaspoon Garlic Powder Brings savory aroma
For the Bowl Assembly
  • 4 cups Cooked White Rice Short-grain or sushi rice works best
  • 2 cups Shredded Cabbage Add freshness
  • 1 cup Sliced Cucumber Fresh and crunchy
  • 1 cup Sliced Radishes Adds color
  • 1 cup Sliced Carrots Adds nutrients
  • 1/4 cup Chopped Green Onions Perfect garnish
  • 2 tablespoons Sesame Seeds Adds nuttiness

Equipment

  • large frying pan
  • Shallow bowls
  • mixing bowl
  • Meat Thermometer

Method
 

Step‑by‑Step Instructions
  1. Pound the chicken breasts to an even thickness of about ½ inch between sheets of plastic wrap.
  2. Season both sides generously with salt and black pepper.
  3. Prepare the breading station with flour, beaten eggs, and panko breadcrumbs.
  4. Coat each chicken breast in flour, dip into beaten eggs, then coat in panko breadcrumbs.
  5. Heat vegetable oil in a large frying pan over medium-high heat until shimmering.
  6. Fry chicken breasts for 4-5 minutes on each side until golden brown.
  7. Combine ketchup, Worcestershire sauce, soy sauce, sugar, mirin, Dijon mustard, and garlic powder to make the tonkatsu sauce.
  8. Slice fried chicken and assemble the bowls with rice, vegetables, and sauce.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 85gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 700mgPotassium: 800mgFiber: 3gSugar: 6gVitamin A: 1000IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

Feel free to customize the vegetable toppings based on what you have available.

Tried this recipe?

Let us know how it was!