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Carrot and Cucumber Salad with Spicy Dressing

Vibrant Carrot and Cucumber Salad with Spicy Dressing Delight

A refreshing Carrot and Cucumber Salad with Spicy Dressing that elevates your meal with vibrant flavors.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 150

Ingredients
  

For the Salad
  • 2 cups Carrots sliced into matchsticks
  • 2 cups Cucumber sliced into rounds or half-moons
  • 1 bunch Green Onions chopped
For the Dressing
  • 3 tablespoons Soy Sauce or tamari for gluten-free
  • 1 tablespoon White Miso Paste optional
  • 2 tablespoons Rice Vinegar or apple cider vinegar
  • 2 tablespoons Sesame Oil or olive oil
  • 1 tablespoon Honey or maple syrup to keep it vegan
  • 1 tablespoon Fresh Ginger grated
  • 2 cloves Fresh Garlic minced
  • 1 teaspoon Red Chili Flakes adjust to taste
  • 1 tablespoon Lime Zest or lemon zest
  • 1 bunch Fresh Cilantro chopped or parsley/mint as alternative
  • 1 tablespoon Sesame Seeds for garnish

Equipment

  • knife
  • Mandoline
  • mixing bowl
  • whisk
  • tongs

Method
 

Preparation Steps
  1. Wash your fresh carrots and cucumber under cold water. Slice the carrots into thin, matchstick-sized pieces, about 2–3 inches long. Cut the cucumber into thin rounds or half-moons.
  2. Chop the green onions, making sure to include both the green and white parts.
  3. In a small mixing bowl, combine soy sauce, white miso paste, and rice vinegar, whisking until smooth. Add sesame oil, honey, grated ginger, and minced garlic, stirring well.
  4. Sprinkle in red chili flakes and lime zest, mixing thoroughly to infuse flavors.
  5. Transfer the sliced carrots, cucumber, and green onions to a large bowl. Drizzle the dressing over the vegetables.
  6. Toss everything together until well-coated with the dressing.
  7. Sprinkle sesame seeds and chopped cilantro over the top for garnish. Adjust chili flakes if desired.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 600mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 5000IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Enjoy this salad fresh for optimal crunch. Store in the fridge for up to 1 day if needed.

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