Go Back
–+ servings
Thai Peanut Chicken Wraps

Delicious Thai Peanut Chicken Wraps Ready in 30 Minutes

These Thai Peanut Chicken Wraps are a quick and customizable meal that delights with rich flavors and textures.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: Thai
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Peanut Dressing
  • 1 cup Natural creamy peanut butter Best texture and rich flavor.
  • 1 tablespoon Low sodium soy sauce Tamari for gluten-free option.
  • 2 tablespoons Brown sugar or honey Maple syrup for vegan alternative.
  • 2 tablespoons Rice wine vinegar White vinegar or apple cider vinegar can substitute.
  • 2 cloves Garlic (minced) Fresh garlic is best.
  • 1 tablespoon Fresh ginger (minced) Ground ginger is a quick substitute.
  • 1 tablespoon Sriracha sauce Adjust to taste.
Filling
  • 2 cups Cooked chicken breast (chopped) Rotisserie chicken saves prep time.
  • 3 cups Coleslaw mix Mix of shredded cabbage and carrots.
  • 1 cup Grated carrots Can be omitted.
  • 1/2 cup Fresh cilantro (chopped) Use green onions as a substitute.
  • 1/2 cup Roasted peanuts (chopped) Almonds can substitute if allergic.
Wraps
  • 4 large Flour tortillas Use large lettuce leaves for low-carb option.

Equipment

  • Medium bowl
  • large mixing bowl
  • microwave

Method
 

Peanut Dressing
  1. Whisk together peanut butter, soy sauce, brown sugar, rice wine vinegar, minced garlic, and fresh ginger until smooth.
  2. For a thinner consistency, add a splash of water gradually while mixing.
Filling Preparation
  1. In a large bowl, combine chopped chicken, coleslaw mix, grated carrots, and fresh cilantro. Toss gently until well mixed.
Dressing the Filling
  1. Pour the peanut dressing over the filling mixture and toss until evenly coated. Let it sit for 3-5 minutes.
Warming Tortillas
  1. Place tortillas on a plate, cover with a damp paper towel, and microwave for about 30 seconds.
Assembling the Wraps
  1. On each warm tortilla, place a scoop of filling in the center, fold sides in, and roll tightly.
Serving
  1. Cut each wrap diagonally, arrange on a platter, and serve with extra peanut sauce.

Nutrition

Serving: 1wrapCalories: 400kcalCarbohydrates: 40gProtein: 28gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 10gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 800mgPotassium: 400mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 2mg

Notes

These wraps are customizable; feel free to add any leftover proteins or vegetables. Warming tortillas is key to prevent tearing.

Tried this recipe?

Let us know how it was!